Upper Body Strength Exercises

Daily Arm Workout  v.1.0

Daily Arm Workout contains two 5-minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just 5 minutes a day ...

Total Body  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...

Better Body: Yoga  v.1.0.0.0

Better Body: Yoga is an interactive guide to the practices and benefits, both physical and spiritual, of yoga postures. Perfect for people who are looking to stay fit and healthy through various forms of yoga workouts, this app features tips covering ...

Ultimate Pilates for Arms  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...

Beginners  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...

Pilates Fondamental  v.1.3.0.0

Sculpt your body to keep a slim and perfect fit. Strengthen your back and your abs.
Learn and practice the Pilates method on a desert beach.

Discover :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, ...

IWorkout for iPod  v.6.0

This new version of iWorkout takes our great video content to a whole new level by allowing it to be viewed in Apple's Front Row application as well as on your television through Apple TV! Give yourself: 101 workout videos Trainer tips Illustrated fitness guides Nutrition & dieting essentials Exercise metronomes to time your reps Fitness charts Workout routines for every body regionIf you want ...

USMC Close Combat  v.1.0.0.0

Strikes with the Upper Body
4. Strikes with the Lower Body
5. Counters to Strikes
Chapter 5. Throws
1. Turning Throw
2. Hip Throw
3. Leg Sweep
Chapter 6. Chokes and Holds
1. Types of Chokes
2. Chokes
3. Counters ...

MB My Body Type

MB My Body Type Software is just the very right tool for you if you want to gain an attractive and healthy body, maintain it and improve upon it. This wonderful tool helps you find your body type and suggests the proper diet and exercises on the basis ...

Frozen Shoulder Exercises - Puzzle  v.1.0

Frozen shoulder exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm ...

Pump My Body  v.1.0.0.0

Ever wanted to have the kind of body that models do?
Think its impossible? Think again!
With a few simple,exercises,a balanced died and this application, you too can have the body of your dreams.

7 different exercises to try out,4 exciting ...

Excel Change Case to Proper, Upper & Lower Software

This Excel addins works similar to the Change Case feature in Word which allows you to change selected text to Title Case, UPPER CASE, lower case.

MS Access Change Case to Proper, Upper & Lower Software

Change to upper case, lower case, title case (proper case), and setence case. The data found in each field of a table can be quickly converted.

MS SQL Server Change Case to Proper, Upper & Lower Software

Change to upper case, lower case, title case (proper case), and sentence case. The data found in each field of a table can be quickly converted.

Oracle Change Case to Proper, Upper & Lower Software

Change to upper case, lower case, title case (proper case), and setence case. The data found in each field of a table can be quickly converted.

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