Weight Training Exercises
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Workout Buddy v.1.3.0.0
The only thing you need to know is what two weight training exercises you want to do for each muscle group, Workout Buddy does the rest.
This first installation of Workout Buddy follows the “Body for Life” methodology. You choose two weight ...
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Workout Creator Module v.2.0
This module will help you create professional looking workouts for yourself or your clients. You can Save, Open and Delete workouts using a database. Plan a workout for the whole week with the ability to add a title and note for each day. Copy workout ...
Avoid Over-training, Maximize Muscles
How to Avoid Over-training to Maximize Muscle Growth. Almost anyone that's picked up a set of weights has or will
experience symptoms of over-training at one point in there muscle building program. Over-training can lead to
serious injury, chronic ...
Weight Lifting Bible v.1.0.0.0
Universe!"
Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?
Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance.
The Little Calorie Deluxe
The Little Calorie is a very god software for people that want to get an overview of their training because of its easy-to-use interface and its easy-to-grasp diagrams. The Little Calorie supports both kilograms and pounds in its weight calculations.
VHI PC-Kits v.3.3.184.2
VHI PC-Kits allows you to choose from thousands of exercises to create easy-to-read, professional looking exercise handouts your clients will love. With this easy to use drag and drop program, you can create, customize, and print an exercise routine in ...
FitLife v.5.5.0.672
Lose weight, work out, healthy living. Software program which enables you to monitor every part of your eating, sport and strength training program easily. (thousands of articles of food,including nutrition facts, hundreds of sports, tens of strength ...
Above The Bar v.2.0
Eating a healthy diet, exercising regularly, maintaining a healthy weight, and getting sufficient sleep also have a profound effect on your health. Above the Bar helps you exercise smarter and
provides an advanced flexibility, cardiovascular and ...
BodyTrans v.2. 1. 2007
BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital ...
Warpspeed Fat Loss Explored
2lbs of muscle) * The specific weight training routines that have been optimized so you will continue to burn body fat 38 hours later (even if you are sitting on the couch watching TV). * The 2 Exercises you don't know about that will turn your entire ...
Exercise equipment
Are you trying to lose weight? Perhaps you want to get in shape, tone your muscles? Maybe you want a good cardio workout?
ListeningSingingTeacher v.1.93
com consists of three animated introductory lessons and 39 exercises and 72 ear training exercises. To ease the learning you can change the tempo and transpose the exercises to your needs. The repeat part on miss lets you repeat the wrong passage immediately ...
ListeningMusicTeacher v.1.46
The 26 exercises help you to improve your listening skills.You have to listen and tell how many notes were played, which side (left or right) played a sinus sound or played the louder note, etc. You also have to identify intervals, triad qualities, triad ...
IWorkout Lite v.1.1.0.0
With almost two hundred exercises (200), iWorkout has the largest database of exercises in the Windows Marketplace. You can create an unlimited number of weight training workouts and track your progress with charts. Pictures and descriptions are provided ...