Illustrated Pilates Exercises


Advertisement

Ultimate Pilates for Arms  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...

Beginners  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...





Advertisement

Total Body  v.1.0.0.0

Brought to you by the creators of the Pilates on Fifth world-renowned studio in New York City, the Ultimate Pilates app features four amazing video workout plans to increase your flexibility and tone and strengthen your body, just in time for the new ...

Pilates for Beginners  v.1.0.0.0

Learn how to practice these relaxation exercises in a simple and easy way.

Pilates Classic DT  v.1.0

The Pilates Classic DT app presents the classic Pilates series of exercises in the classic sequential order. This classic order has been designed to loosen up your muscles first before exercising them. These exercises were designed to be performed anywhere ...

Pilates Magic Circle DT  v.1.3

The Pilates Classic Magic Circle DT app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which is a flexible circle that you squeeze while doing the exercises. Performing Pilates with a Magic Circle ...

New York Pilates Class 2  v.1 2

This great ebook will teach you all you need to know about New York Pilates Class and how to get started sooner than you think. This ebook is free to use and free to share. For more information about New York Pilates Class, you can contact us with any ...

Pilates NYC 3  v.1 3

With this Pilates NYC tool you will get many tips that could be useful for getting started. After reading these tips, let us know what you think by visiting our website and commenting. if you have Pilates NYC questions, we would love to hear and answer ...

Chicago Pilates 3  v.1 3

With this Chicago Pilates tool you will get many tips that could be useful for getting started. After reading these tips, let us know what you think by visiting our website and commenting. if you have Chicago Pilates questions, we would love to hear and ...

Frozen Shoulder Exercises - Puzzle  v.1.0

Frozen shoulder exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm ...

English Listening Exercises  v.1.0

As you go through the exercises, you will passively absorb a lot of information by listening to and analyzing the texts. You will also be actively learning and using new words as you fill in the blanks. Playing these games will improve your English dramatically! ...

Pilates Roller DT  v.1.0

The Pilates Classic Roller DT app is the second in the series of Pilates apps from Marian Tasker and Aerende. The Pilates Classic Roller DT app presents the classic Pilates series of exercises in the classic sequential order, but on a roller which is ...

Pilates NYC 4  v.1 4

Using this Pilates NYC tool will help you establish better habits to help you progress faster. With these instructions you can improve and get better results from your Pilates. If you have additional Pilates NYC input, visit our website and let us know ...

What is Pilates  v.1

The official What is Pilates social toolbar for Internet Explorer. Discover pilates moves. Gives automatic updates of the What is Pilates site, and lets you join the community! Easily communicate between your toolbar and the blog. Plus get autmatically ...

Physiotherapy Exercises  v.1.0.0.0

Allows you to search almost 1000 exercises suitable for people with various forms of spinal cord injury and other neurological conditions. Each exercises has its own custom hand-drawn image.

You can select exercises, and email them to other ...

Pages : 1 | 2 >
Newest Reviews