Home Fitness Workouts
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Exercise equipment
us - Before purchasing an exercise bike, treadmill or other type of home fitness equipment, it is important to decide what it is you hope to accomplish. Are you trying to lose weight? Perhaps you want to get in shape, tone your muscles? Maybe you want ...
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Turbulence Training Explored
* The Theory of Turbulence Training: Why a Successful Fat Loss Program Depends on Variety Discover why you must change your belly fat burning workout programs frequently in order to maximize your fat loss results, and learn exactly how often you'll need to vary your strength training workouts. You'll also learn ...
BodyWeight v.1.3.0.0
The truth is, you only need to do 3 short home fitness workouts per week of 45 minutes.
Myth #4 You Have to Do Cardio for at Least 20 Minutes Before You Start Burning Fat. We're burning fat all the time, even while you sit here and read this ...
Push It! Interval Timer v.2.0.0.0
Fitness workouts are becoming increasingly more difficult to time and track. A simple stopwatch and list of activities doesn’t cut it anymore. Today’s workout routines typically include high-intensity interval training (HIIT), Tabata training ...
Fitness@Home v.1.0.0.0
Fitness @ Home is a fitness application mainly for students or anyone who does not have the time to workout at the gym or does not have the financial resources to purchase gym equipment or gym memberships/personal trainers. This app gives its users routines ...
Open Fitness
Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are ...
Fitness Assistant v.3.6
Fitness Assistant lets you easily keep track of your diet, exercise and workouts. Just add your weight goals to the program and it will balance your calorie intake and activities to reach your goals.
Plan meals and menus, add your favorite ...
Fitness Calculator Module v.2.0
Fitness Calculator Module is a small but complete tool that aids fitness professionals or enthusiasts. The application is a simple calculator that lets the user have accurate results on fitness indicators that most personal trainers handle like secret ...
Fitness Log v.2.0.2
STOP Using Those Bloated, Slow and confusing Fitness Apps... Fitness Log is the quickest and easiest way to track your fitness progress.
"So far, your app is the best I've come across. By the way, I'm a former power lifter/body builder, with ...
Pedometer Fitness v.1 1
Take your pedometer for a walk after reading this comprehensive get started guide to health and fitness. Learn how to get into the best shape of your life. Take your pedometer for a walk after reading this comprehensive get started guide to health and ...
Build Your Own Body @Home v.5.0
Nominated Best Health & Fitness Software 2007 & 2008 by SmartPhone & Pocket PC Magazine! Also rated 3 out of 4 stars by Fitness Magazine! This kind of recognition means only one thing - this software product is all you need to get fit and lose weight!
Includes ...
Circuit Training Workouts Routines v.1.0
circuit training workouts for losing weight is becoming more popular these days. After you learn about circuit training workouts you will see why and how you can get results very quickly. circuit training workouts focuses on key areas where weight loss ...
Fitness Diary v.1.0.0.0
Fitness diary will help you organize your workouts and improve your results. Watch your progress every day.
The Home Gym Guide v.1.4.0.0
If you want a fitness library in your pocket then look no further than the "Home Gym Guide".
This application will help you achieve your desired physique with exercises for every major body part complete with big, clear, animated images and step-by-step ...