Hatha Yoga Posture


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Surya Namaskar  v.1.0.0.0

Surya Namaskara also known in English as Sun Salutation, is a common sequence of Hatha yoga asanas. Its origins lie in a worship of Surya, the Hindu solar deity.

Yoga Freeware  v.3.8

Yoga Freeware: Hatha, raja and jnana yoga instruction, meditation exercises, asanas, yoga style definitions, etc! This program does not replace the need of a qualified instructor, but you can use it to find one through the International Yoga Centers Directory! ...





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Yoga - Asana Dictionary  v.1.0

In this series of yoga demonstrations, we will learn how to safely and effectively move in and out of each asana (posture), using the pranayama (breath) as our guide. With the teacher/student setting, we can explore the intricacies of correct alignment, ...

MB Yoga

Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. Yoga can well transform these emotional traits into peacefulness thus enabling an individual to enjoy good and vibrant health. MB Yoga ...

MB Learn Yoga

MB Free Learn Yoga is an educational tool for learning the basics of yoga. This program is extremely simple and very useful for beginners who want to learn how to practice the different Yogas. It is an advanced yet handy software that provides information ...

Yoga  v.3 7

Yoga is an ancient Hindu system for promoting health as well as a philosophy of life. This program offers you a vast amount of information about Yoga. First of all, it features an introduction to this philosophy, showing its basic rules, the names and ...

The Chakras of Tantric Yoga (Mac) 1.0M  v.1.0

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune ...

The Chakras of Tantric Yoga  v.1.0

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune ...

Beginner's Guide to Yoga  v.1.0.0.0

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.

Some people resist trying yoga.

Sitting Yoga  v.1 1

Sitting Yoga is an HTML-based application that includes lots of yoga exercises for you to improve your health. Once installed, the program can be opened with your default browser and it will list the different exercises. Each of these exercises includes ...

Office Yoga  v.1 5

Office Yoga features yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help stretch your hands, wrists, arms, upper back, hips, low back, and feet.
Each exercise includes a video in a ...

Yoga Heal Your Body  v.1.0.0.0

Find relief and heal your body through Yoga. Yoga is an ancient, self-empowering practice that utilizes a wide range of breathing and posture techniques to enhance well-being and restore health. Yoga can also be a powerful tool on the journey of personal ...

Yoga - Asana Dictionary - Intermediate  v.1.1

In this series of yoga demonstrations, we will learn how to safely and effectively move in and out of each asana (posture), using the pranayama (breath) as our guide. With the teacher/student setting, we can explore the intricacies of correct alignment, ...

MB Zodiac Yoga

MB Free Zodiac Yoga is an unique software that finds your zodiac sun sign and calculates the health ailments that may affect you and also gives the yoga asanas that are good for people of a particular sun sign. This is such a tool that lets you understand ...

MB Astrology Nithya Yoga

MB Free Astrology Nithya Yoga calculates your birth yoga or nitya yoga. Yoga" means an "union" or "relationship" or angle between the longitudes of the sun and the moon. They are also known as Yoga Taras of Nakshatras (Birth Star). Yogas help in finding ...

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