Abdominal Muscles Exercises
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200 Situps v.2.6.0.0
For 6 weeks you'll follow a progressive training program that will help you develop your abdominal muscles.
The application will adapt the training program to your current fitness level and you'll be able to monitor your progress by ...
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DailyYoga for Abs v.1.0.1.0
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy ...
Frozen Shoulder Exercises - Puzzle v.1.0
Frozen shoulder exercises: Any body in motion will tend to stay in motion, and as such any body that stays at rest will tend to stay at rest. This is certainly the case when it comes to getting a frozen shoulder which can render your shoulder and arm ...
English Listening Exercises v.1.0
As you go through the exercises, you will passively absorb a lot of information by listening to and analyzing the texts. You will also be actively learning and using new words as you fill in the blanks. Playing these games will improve your English dramatically! ...
Silver Abdominal Fat Loss v.1. 9. 1972
This is my most commonly sought after plan! Silver Abdominal Fat Loss will allow you to discover forever the absolute truth behind why you're fat, and how to permanently get rid of your extra fat, puffy bulges, and the spare-tire and huge booty that brings ...
Physiotherapy Exercises v.1.0.0.0
Allows you to search almost 1000 exercises suitable for people with various forms of spinal cord injury and other neurological conditions. Each exercises has its own custom hand-drawn image.
You can select exercises, and email them to other ...
Anabolic Exercises v.1.0.0.0
Discover the Amazing Anabolic Exercises!
Anabolic Exercises features 25 exercises, hand picked by the professional athlete. These aren't called Anabolic for just any reason...
These are the biggest... the baddest... exercises out there.
Math Exercises v.1.0.0.0
I wrote the "Math Exercises" app with the intention of getting them to spend about 10-15mins on math each day, regardless of whether they are being shuttled back and forth between various activities or sitting bored watching their sibling's activities.
Carpal tunnel exercises v.1.1
after that i tried yoga, stretching and exercises. I still had the same pain. The doctor found that my wrist pain was caused by problems in my wrist, elbow and neck. they also performed laser treatment on my weak areas. It was amazing!! I could see quick ...
IDeas for Writing - Creative prompts, tips and exercises to beat writer's block and find inspiration v.1.1
Thanks to "iDeas for Writing", you will always carry with you a whole writing workshop with creative triggers and exercises to get your imagination flowing. In "iDeas for Writing" you will find: CREATOR OF FIRST LINES A creative trigger with thousand ...
Ballet Barre Exercises v.1.0
Though ballet barre routines vary from studio to studio, this app takes you through 12 of the most common ballet barre exercises! From Plies to Grand Battements and even stretching ...
Avoid Over-training, Maximize Muscles
How to Avoid Over-training to Maximize Muscle Growth. Almost anyone that's picked up a set of weights has or will
experience symptoms of over-training at one point in there muscle building program. Over-training can lead to
serious injury, chronic ...
C-major chords exercises v.8
Find and save list of chords. Basic chords A sheet. Suitable for beginners. Empty chord sheet An empty sheet of chords templates to print out and use.
Find and save list of chords. Basic chords A sheet. Suitable for beginners. Empty chord sheet An ...
Basic Abs Exercises v.1.0.0.0
Basic Abs Exercise contains those abs workouts which must be done by a person in order to reduce the belly fat and shape out the belly.