Software Developed by Kirill Orlov.

200 Squats  v.2.6.0.0

An easy to follow training program which will help you reach your goal of being able to do 200 consecutive squats. For 6 weeks you'll follow a progressive training program that will help you develop your quadriceps and the glutes The application

200 Situps  v.2.6.0.0

An easy to follow training program which will help you reach your goal of being able to do 200 consecutive situps. For 6 weeks you'll follow a progressive training program that will help you develop your abdominal muscles. The application will

150 Dips  v.2.6.0.0

An easy to follow training program which will help you reach your goal of being able to do 150 consecutive dips. For 6 weeks you'll follow a progressive training program that will help you develop your triceps and improve arm strength. The

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